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I am an experienced trainer and facilitator and regularly deliver training to schools, small and large groups and businesses across the UK.

I offer training in the following areas: Wellbeing and Mental Health; Relationships; Personal development and Employability.

I can put together a bespoke training package to suit your need.

I offer the following Training Packages:

Training Packages

Listening and Empathy Skills Training

A 6-hour training aimed at providing essential, foundational helping/listening skills knowledge, for people managers, people in the helping professions, coaches, pastoral managers, church leaders

Key Modules

  • Effective listening skills
  • How to be present
  • Introduction to Carl Rogers Core Conditions: Acceptance, Empathy and Genuineness
  • Self-awareness
  • Maintaining Boundaries
  • Dealing with difference
  • Confidentiality


Anger Management Training

A 6-hour Anger Management training course for people managers, youth workers, mentors and coaches. Course aims to equip delegates with practical strategies for helping people deal with anger

Key Modules    

  • Understanding Anger & types
  • Why people get angry
  • Triggers
  • Respond vs React : How to communicate, needs, wants and feelings
  • Anger and self-harm
  • Anger and shame/rejection
  • Strategies and Alternatives


Mental Health Essential Training

A 6- hour educational course which teaches people how to identify, understand and people who may be at risk of developing a mental health issue.

Key Modules    

  • Understanding Mental Health
  • Psychological First Aid model
  • Common Mental Health problems
  • Recognising signs and symptoms
  • Who is at Risk?
  • Maintaining Boundaries and Self-Care


Employability and Self-development Training

Workshop for people looking to improve their employability or progress in their careers. This is a comprehensive and practical workshop which will help people understand how to maximise their values, strengths, skills and experiences to enhance their visibility throughout their job search.

You will also learn expert CV and job application skills as well as interview techniques.


Conflict Resolution Training

Training or coaching for managers aimed equipping them with skills to resolve conflicts and improve communication. Training can also be customised for couples and families looking for mediation and training on how to resolve conflicts.

Highly effective and interactive training with key modules focused on Interest Based Relational model / Transactional Analysis


Improving Relationship Skills

Relationship workshop for couples, families or anyone looking to improve relationship skills. The course is interactive where you learn by participating and role-playing.

You will learn effective and easy to use strategies that will enhance the way you communicate, resolve conflicts and derive mutual benefits for everyone you relate with


Pre-Marital Counselling Course

8 – week interactive course for couples preparing for marriage

Key Modules    

  • Birth to Marriage Story
  • Identifying and working with your differences
  • Communication
  • Conflict Resolution
  • Money Matters
  • Intimacy