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“What you resist, persists”

There are so many reasons why we resist change, despite the pain and frustration caused.

Albert Einstein’s word springs to mind “insanity is doing the same thing over and over again and expecting different results”.

Perhaps it’s not quite insanity, but fear.

Fear disguised in its many forms, shapes and sizes. Fear of the unknown; fear of being judged; fear of failure; fear of stepping out; fear of the cost of change; fear of not being able to change; fear of commitment to change; fear of not knowing where to start and how to start.

Fear is a strong emotion and can be quite debilitating. But fear is not fact.  It is false evidence appearing real. What if, just what if,  you step out this time, seek change and your breakthrough comes? Is the opportunity not worth the risk?



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