by Oby Bamidele | Oct 18, 2019 | Emotions
I know a thing or two about doing battle with my Inner Critic. I’ll share an experience I had 6 months ago, well actually 2 experiences. After I decided to leave my corporate job and pursue Counselling and Coaching full time, I had great ideas of offering my...
by Oby Bamidele | Oct 6, 2019 | Stress, Uncategorized
I was recently asked to speak at a women’s event on the topic of stress and anxiety. Ironically, as I prepared my presentation, I was left thinking “woah, this message is about me!” I had become so used to living a stress filled life, that the symptoms were starting...