by Oby Bamidele | Apr 15, 2020 | Grief
It feels really difficult to know what to write or how to start this blog post. A part of me wants to shut my laptop and not deal, leaving me thinking that perhaps I am not ready. Yet, another part of me wants to reach out in the hope that I can connect with others...
by Oby Bamidele | Nov 26, 2019 | Uncategorized
I went into a very important meeting with key stakeholders and was asked a question that completely threw me. I waffled my way through my answer, knowing that they knew what I knew which was, I didn’t have a clue! When I was done talking and the meeting progressed to...
by Oby Bamidele | Nov 21, 2019 | Counselling
The first time I heard the expression, “pain is your friend”, I struggled to accept the statement. However, with time I realised there was so much truth in those words. Pain is certainly not the kind of friend that you think of fondly but more the kind who tells you...
by Oby Bamidele | Oct 18, 2019 | Emotions
I know a thing or two about doing battle with my Inner Critic. I’ll share an experience I had 6 months ago, well actually 2 experiences. After I decided to leave my corporate job and pursue Counselling and Coaching full time, I had great ideas of offering my...
by Oby Bamidele | Oct 6, 2019 | Stress, Uncategorized
I was recently asked to speak at a women’s event on the topic of stress and anxiety. Ironically, as I prepared my presentation, I was left thinking “woah, this message is about me!” I had become so used to living a stress filled life, that the symptoms were starting...
