My Blog

How Stress Set Me Free

How Stress Set Me Free

I believe that stress is our body’s response to the cries of our soul and spirit for a much needed re-balance and re-alignment when we have gone off course and we are no longer listening intuitively.

My Anger Experience – How I Followed The Trail

My Anger Experience – How I Followed The Trail

A difficult experience recently left me sinking in a myriad of emotions, but the one that stood out the most in deep red, was anger. Absolute rage, that I thought I would faint from the overwhelming pressure. Worse still was the fact that I couldn’t voice my rage...

What is Your Life Script?

What is Your Life Script?

Ever wondered why events of your life seem to follow a recurring pattern? Despite your best efforts to change them? Why you react the same way over and over again? Why you make the same choices? Same outcomes.. same old same old. The answer is simple: life scripts. In...

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