My Blog

Conquering Your Inner Critic

Conquering Your Inner Critic

I know a thing or two about doing battle with my Inner Critic. I’ll share an experience I had 6 months ago, well actually 2 experiences.  After I decided to leave my corporate job and pursue Counselling and Coaching full time, I had great ideas of offering my...

How Stress Set Me Free

How Stress Set Me Free

I believe that stress is our body’s response to the cries of our soul and spirit for a much needed re-balance and re-alignment when we have gone off course and we are no longer listening intuitively.

My Anger Experience – How I Followed The Trail

My Anger Experience – How I Followed The Trail

A difficult experience recently left me sinking in a myriad of emotions, but the one that stood out the most in deep red, was anger. Absolute rage, that I thought I would faint from the overwhelming pressure. Worse still was the fact that I couldn’t voice my rage...

Now is the time.

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