You walk in carrying the world on your shoulders
But you have reached a place where you are desperate to offload this burden, whatever it is.
I sense and feel your pain, I can see it in your eyes, in your body language…
Fear is always usually present, lurking,
At the same time, I see a glimmer of hope and expectation
The unspoken question, “can this be fixed? can I be fixed?” hangs in the air until you feel bold enough to ask.
Of course I don’t answer, but I smile with a knowing.
Life has pushed you to a place where you are backed into a corner,
The rug suddenly pulled from under you,
Control snatched right out of your hands, leaving you powerless
and questioning who you really are.
Yet in this very scary, earth shattering place, I know you are where you need to be.
To be still
To listen within
To look inward
To stop running and hiding
Allowing your wisdom to emerge
A part of me wants to say “welcome home”
Home, a place we abide.
I help my clients dig deep to discover their true self and the clarity and courage to make the changes that will enable them have a deeply satisfying life.
IS THIS YOU?
Book a FREE 30 minute Discovery Session and let’s delve deeper.
My counselling interventions and methods will help you:
Identify the root of your problems
Develop a plan to make change happen
Build the courage to change
Implement Change and live the life you truly want
Shame is an intensely painful emotion, it cuts like a deep wound, it hurts and you feel it physically, in your body, in your heart and in your soul. Shame says I am no good, I am rubbish, I am bad.
Like a true friend, Pain’s job is to alert us when something is amiss in our lives.
I believe that stress is our body’s response to the cries of our soul and spirit for a much needed re-balance and re-alignment when we have gone off course and we are no longer listening intuitively.
A difficult experience recently left me sinking in a myriad of emotions, but the one that stood out the most in deep red, was anger. Absolute rage, that I thought I would faint from the overwhelming pressure. Worse still was the fact that I couldn’t voice my rage...
Ever wondered why events of your life seem to follow a recurring pattern? Despite your best efforts to change them? Why you react the same way over and over again? Why you make the same choices? Same outcomes.. same old same old. The answer is simple: life scripts. In...